Episode 05: Overcoming Self-doubt in your Riding

 

Is self-doubt holding your riding back? 

Do you find yourself comparing your journey to others and feel insecure in where you are with your riding? Don't worry, you're not alone. What you feel is something that I've struggled with for many years and am still struggling with! Self-doubt can have a severe impact on our overall wellness, but don't worry, there are things that you can do to help it!

In this episode, I discuss:

  • Where self-doubt comes from

  • Doubting your doubts

  • My struggles with doubting my own riding

  • 5 actionable steps to take to overcome your self-doubt

 
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Episode 06: Self-care is not selfish

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Episode 04: Why Equestrian fitness is different from other fitness training types