Episode 04: Why Equestrian fitness is different from other fitness training types
“As an Equestrian, you don’t need to be super strong,
you need to be the right amount of strong”
Have you ever wondered why doing random exercises doesn't seem to be helping your riding? Different sports require sport specific training and riding is no different!
In this episode, I discuss my Equestrian Fitness Training philosophy, and why it is different from other fitness training methods! You'll learn the best way to train and condition your body to maximize your potential in the saddle!
In this Episode I discuss:
My Equestrian fitness training philosophy
Debunking some fitness myths
Is there really ONE exercise that can help my riding?
