Episode 02: Pre-show Day Jitters and what to do about it

Written By Jamie Graham
 

Do you feel nervous before showing? If you haven't, you're lying!


We all get butterflies in our stomach the day or even the week before show day, but there are some things that we can do to help us minimize the nervousness that we feel. 

In this episode, I share my…

  • positive affirmation hacks

  • pre-show week fitness routines

  • mindset exercises for you to try to help you be in a better physical and mental shape before your show!

There’s nothing wrong with being nervous before a show, but knowing how to ease the nerves can do wonders for you and your horse at shows!

 
Jamie Graham https://www.haybalesandbarbells.com
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Episode 03: Horse riding takes a village. Why it is so important to have a great supporting team around you.
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Episode 01: Introduction