Episode 09: Toxic Positivity - What is it?

 
LISTEN NOW

Have you heard of toxic positivity? While this term is fairly new, this has actually existed since the start of humanity! While it’s great to have a positive attitude, sometimes it can be harmful especially when you start denying others actual feelings and emotions.

In this episode, I discuss:

  • What toxic positivity is and how to identify it

  • What are some things to say instead

  • Why toxic positivity can be harmful in the horse world

  • The importance of acknowledging what people are feeling

P.S. I know I said I would upload an episode on financial wellness this week, but it will be pushed back to next week!! I promise!!

 
Previous
Previous

Episode 10: Social Media and your Mental Wellness

Next
Next

Episode 08: Storytime - How I got Koda