Episode 09: Toxic Positivity - What is it?

 

Have you heard of toxic positivity? While this term is fairly new, this has actually existed since the start of humanity! While it’s great to have a positive attitude, sometimes it can be harmful especially when you start denying others actual feelings and emotions.

In this episode, I discuss:

  • What toxic positivity is and how to identify it

  • What are some things to say instead

  • Why toxic positivity can be harmful in the horse world

  • The importance of acknowledging what people are feeling

P.S. I know I said I would upload an episode on financial wellness this week, but it will be pushed back to next week!! I promise!!

 
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Episode 10: Social Media and your Mental Wellness

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Episode 08: Storytime - How I got Koda